Crunchy Ranch Chicken Tenders Recipe
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My kids will love these tasty homemade ranch chicken tenders!
4.2
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Ranch Chicken Tenders Recipe
- 0.11 cup Corn flake cereal crumbs
- 0.08 cup All purpose flour
- 0.33 Land o'lakes eggs, slightly beaten
- 0.17 Package dry ranch flavored dressing mix
- 0.17 pound Boneless skinless chicken tenders
- 1/2 Squares land o'lakes garlic and herb saute express
Nutrition
value
value
257
calories per serving
12 g Fat18 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein18g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium22mg
- Iron4mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus192mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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