Ranch Fried Chicken Tenders are crispy and flavorful chicken strips coated in a tangy ranch seasoning and fried to perfection. These chicken tenders are easy to make and are a crow...more
STEP 1.In a shallow bowl, mix together flour, ranch seasoning, salt, and black pepper.
STEP 2.In another bowl, whisk together eggs and milk.
STEP 3.Dip the chicken tenders into the egg mixture, then coat them in the flour mixture.
STEP 4.Heat oil in a frying pan and fry the chicken tenders until golden brown and cooked through.
Cooking Tips
Make sure the oil is hot enough before frying to ensure a crispy coating.
You can use chicken breast or chicken tenderloins for this recipe.
Serve the ranch fried chicken tenders with ranch dressing or your favorite dipping sauce.
Storage and Serving
Serve the ranch fried chicken tenders hot and fresh for the best taste and texture.
You can serve them as an appetizer with a side of fries or as a main course with mashed potatoes and vegetables.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition value
415
calories per serving
23 g Fat53 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
53g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
53g
Fiber
0g
Fats
Fat
23g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
450mg
Selenium
52mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment