Current Totals
19 g Fat
17 g Protein
43 g Carbs
12 g Fiber
MacroNutrients
Carbs
43 g
Protein
17 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
176 mg
Iron
7 mg
Vitamin A
1161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
315 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
4 mg
Phosphorus
262 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment