Kurkuri bhindi with spicy yoghurt gravy Recipe

Name: Kurkuri Bhindi With Spicy Yoghurt Gravy Recipe
Total time: 65 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

A lipsmacking dish served with dal or kadhi and rice for a wholesome meal.

3.6

29 Rating -

Rate

Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Kurkuri bhindi with spicy yoghurt gravy Recipe

As required For kurkuri bhindi
62.50 gram Bhindi
1/2 tablespoon Gram flour
0.13 teaspoon Red chilli pd
0.13 teaspoon Chaat masala pd
As required Salt
As required oil for frying
As required For yogurt gravy
0.13 teaspoon Mustard seeds
0.13 teaspoon cumin seeds
0.06 teaspoon hing
1/4 tablespoon ginger garlic paste
1/4-1/2 Green chillies
1/4 Onion
0.13 cup Yogurt
1/4 Tomato
0.13 teaspoon turmeric pd
0.13 teaspoon coriander pd
As required Salt
As required coriander leaves few

Nutrition
value

calories per serving

1 g Fat4 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
122mg
Iron
3mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter