Ragi sankati with pappu charu Recipe

Recipe By Better Butter

This is one of the staple food of rayalaseema in south india. A traditional authentic food enjoyed by one and all. My dad is raised by his grand mother and she made this for him every day.

4.3
19 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

2
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Ingredients For Ragi sankati with pappu charu Recipe

Nutrition
value
1014
calories per serving
11 g Fat47 g Protein176 g Carbs26 g FiberOther

Current Totals

  • 11 g Fat
  • 47 g Protein
  • 176 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    176 g
  • Protein
    47 g
  • Fiber
    26 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    372 mg
  • Iron
    18 mg
  • Vitamin A
    247 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    221 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    579 mg
  • Manganese
    8 mg
  • Phosphorus
    1062 mg
  • Selenium
    50 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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