0.33000000000000007 cup Unsweetened finely shredded coconut
0.33000000000000007 cup Chopped Fresh Cilantro
0.25 cup Finely chopped yellow onion
1 Medium size fresh green indian chile or serrano chile, stemmed, seeded if desired, and finely chopped
5 Fresh curry leaves, roughly chopped
1 tablespoon Ghee or unsalted butter, melted, plus more ghee for serving
0.75 cup Water
Neutral Oil
Plain yogurt, for serving
Nutrition value
308
calories per serving
7 g Fat7 g Protein52 g Carbs13 g FiberOther
Current Totals
7 g Fat
7 g Protein
52 g Carbs
13 g Fiber
MacroNutrients
Carbs
52 g
Protein
7 g
Fiber
13 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
365 mg
Iron
6 mg
Vitamin A
1203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
3 mg
Phosphorus
190 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment