Current Totals
Fat
7g
Protein
7g
Carbs
52g
Fiber
13g
MacroNutrients
Carbs
52g
Protein
7g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
365mg
Iron
6mg
Vitamin A
1203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
190mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment