Ragi Ki Roti Recipe

Recipe By Bawarchi

Ragi ki roti is a delicious Indian recipe served as a Breakfast.

3.7
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40minstotal
40m.total
Ragi Ki Roti
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ingredients serve

Ingredients for Ragi Ki Roti Recipe

  • As required For karam
  • 0.38 cup Ragi flour
  • 1/4 teaspoon Mustard seeds
  • 1/4 Onion
  • As required Coriander leaves a handful
  • 1/4 Green chillies
  • As required Oil
  • As required For sweet
  • 1/4 As required Jaggery small ball/according
  • 1/4 teaspoon Cardamom powder
  • 1/2 tablespoon Coconut
Nutrition
value
221
calories per serving
4 g Fat5 g Protein40 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    40g
  • Fiber
    9g

MacroNutrients

  • Carbs
    40g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    4mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    135mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi