Ragi Maavu Roti (Ragi/Nagli/Finger Millet Flour Roti) Recipe

Recipe By Slurrp

Ragi Maavu Roti, also known as Ragi/Nagli/Finger Millet Flour Roti, is a nutritious and gluten-free Indian flatbread made from finger millet flour. This roti is packed with fiber, calcium, and iron, making it a healthy alternative to regular wheat roti. It has a slightly nutty flavor and a soft texture. Ragi Maavu Roti is easy to make and can be enjoyed with a variety of curries, chutneys, or pickles.

4.7
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ragi Maavu Roti (Ragi/Nagli/Finger Millet Flour Roti)
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Ingredients for Ragi Maavu Roti (Ragi/Nagli/Finger Millet Flour Roti) Recipe

  • 1/2 cup Ragi Flour
  • 1/4 teaspoon Salt
  • as required Water

Directions: Ragi Maavu Roti (ragi/nagli/finger Millet Flour Roti) Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine ragi flour, salt, and water to make a soft dough.
  • STEP 2.Divide the dough into small portions and shape them into balls.
  • STEP 3.Roll out each ball into a thin roti using a rolling pin and dusting with ragi flour.
  • STEP 4.Heat a tawa or griddle over medium heat and cook the roti on both sides until golden brown spots appear.
  • STEP 5.Serve hot with your favorite curry or chutney.

Cooking Tips

  • Add water gradually while kneading the dough to achieve the right consistency.
  • Dust the rolling surface and rolling pin with ragi flour to prevent sticking.
  • Cook the roti on medium heat to ensure even cooking and prevent burning.

Storage and Serving

  • Ragi Maavu Roti is best served hot and fresh.
  • Leftover rotis can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rotis on a tawa or microwave before serving.
Nutrition
value
353
calories per serving
10 g Fat8 g Protein55 g Carbs16 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    55g
  • Fiber
    16g

MacroNutrients

  • Carbs
    55g
  • Protein
    8g
  • Fiber
    16g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    7mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    3mg
  • Phosphorus
    213mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp