Kezhvaragu , Murungai Keerai Roti / Nachni ( Ragi ) , Drumstick Leaves Roti Recipe
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About Kezhvaragu , Murungai Keerai Roti / Nachni ( Ragi ) , Drumstick Leaves Roti Recipe:
Ragi has numerous health benefits/ ragi is a good source of carbohydrates and its gluten free its easy to digest and good for diabetic patients.
- 20 mins
- 12 Ingredients
Ingredients
Adjust Servings :
Ingredients for Kezhvaragu , Murungai Keerai Roti / Nachni ( Ragi ) , Drumstick Leaves Roti Recipe
- 0.67 cup finger millet flour
- 0.33 cup drumstick leaves chopped
- 0.08 cup curry leaves and coriander chopped
- 0.33 onion chopped
- As required Warm water
- As required Oil
- As required Salt
- As required Things to grind
- 1 green chillies
- 0.33 teaspoon Fennel seeds
- 1.33 garlic pearls
- 1 piece Coconut
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment