Ragi oats laddu Recipe

Recipe By Better Butter

Looking for healthy yet delicious dessert options ..look no further joos food-health brings to you a perfect solution for all your sugar cravings “ ragi oats laddu “ ragi oats laddu is filled with the goodness of ragi, oats, dates, honey and can be your guilt-free indulgence at any time of the day. Ragi is rich in calcium and oats is high in fibre make it a perfect option for all those who have a sweet tooth. For much recipes and the health value of this recipe:https://goo.gl/e867gb.

4.5
12 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Ragi oats laddu Recipe

Nutrition
value
342
calories per serving
4 g Fat9 g Protein66 g Carbs7 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 66 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    616 mg
  • Iron
    27 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    2 mg
  • Phosphorus
    392 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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