Ingredients For Quinoa And Cauliflower Salad With Popped Sorghum Recipe
1 cup Small cauliflower florets
5 tablespoon Extra virgin olive oil
Kosher salt
0.5 cup Red quinoa, rinsed
0.5 cup White quinoa, rinsed
0.25 cup Vegetable oil, if popping sorghum
0.25 cup Popping sorghum, or 2 cups popped sorghum
1 tablespoon Minced Chives
Nutrition value
408
calories per serving
20 g Fat10 g Protein45 g Carbs11 g FiberOther
Current Totals
20 g Fat
10 g Protein
45 g Carbs
11 g Fiber
MacroNutrients
Carbs
45 g
Protein
10 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
116 mg
Iron
5 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
