Quinoa And Cauliflower Salad With Popped Sorghum Recipe

Name: Quinoa And Cauliflower Salad With Popped Sorghum Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Quinoa And Cauliflower Salad With Popped Sorghum.

4.6

12 Rating -

Rate

Vegdiet

50minstotal

50m.total

Quinoa And Cauliflower Salad With Popped Sorghum

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Ingredients for Quinoa And Cauliflower Salad With Popped Sorghum Recipe

1/4 cup Small cauliflower florets
1.25 tablespoon Extra virgin olive oil
As required Kosher salt
0.13 cup Red quinoa, rinsed
0.13 cup White quinoa, rinsed
0.06 cup Vegetable oil, if popping sorghum
0.06 cup Popping sorghum, or 2 cups popped sorghum
1/4 tablespoon Minced Chives

Nutrition
value

408

calories per serving

20 g Fat10 g Protein45 g Carbs11 g FiberOther

Current Totals

Fat
20g
Protein
10g
Carbs
45g
Fiber
11g

MacroNutrients

Carbs
45g
Protein
10g
Fiber
11g

Fats

Fat
20g

Vitamins & Minerals

Calcium
116mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
193mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine