This hearty vegetable ground beef soup recipe is filled with tender potatoes, chunks of seasoned ground beef and loads of veggies in a tomato-based broth.
Ingredients For Quick Vegetable Ground Beef Soup Recipe
1 pound Extra lean ground beef
1 Med. onion, diced
2 teaspoon Garlic, minced
1 cup Carrots, sliced
1 cup Celery, diced
8 cup Beef broth
28 ounce Petite diced tomatoes
2 Medium potatoes, peeled and diced
1 cup Fresh green beans, trimmed and cut
1 tablespoon Tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon Italian seasoning
1 teaspoon Salt
0.5 teaspoon Black pepper
1 cup Frozen peas
1 cup Frozen corn
0.33000000000000007 cup Freshly chopped parsley
Nutrition value
278
calories per serving
10 g Fat33 g Protein11 g Carbs5 g FiberOther
Current Totals
10 g Fat
33 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
33 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
1229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment