Quick & Tortellini Vegetable Soup Recipe

Recipe By Errens Kitchen

This recipe for quick & hearty tortellini vegetable soup is a filling meal that's packed with flavor and healthy ingredients. It's a tasty way to get your kids to eat their vegetables

4
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Quick & Tortellini Vegetable Soup
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ingredients serve

Ingredients for Quick & Tortellini Vegetable Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Onion chopped small
  • 1/2 Small carrots chopped small
  • 3/4 Stalks of celery chopped small
  • 3/4 Cloves garlic minced or finely sliced
  • 3.75 ounce 1 can diced tomatoes pureed
  • 1 cup Chicken or vegetable stock
  • 1/4 Good handful flat leaf parsley chopped, including the stems
  • 2.25 ounce Package fresh tortellini
  • As required Salt and pepper to taste
  • As required Grated parmesan cheese for serving
Nutrition
value
424
calories per serving
29 g Fat30 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    30g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    2687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    359mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Errens Kitchen