Ingredients For Quick Spicy Sausage Corn Chowder Recipe
1 pound Bulk breakfast sausage
1 cup Chopped Onion
0.75 cup Chopped Celery
3 cup 1/2-inch diced red potatoes
2 cup Chicken Broth
As required Salt and ground black pepper
1 can Whole Kernel Corn
1 can Cream-style corn
1 can Evaporated milk
0.5 teaspoon Paprika
Nutrition value
213
calories per serving
10 g Fat15 g Protein15 g Carbs3 g FiberOther
Current Totals
10 g Fat
15 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
15 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
111 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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