Corn And Sausage Chowder Recipe

Name: Corn And Sausage Chowder Recipe
Total time: 35 min
Yield: 12
Cuisine: American

Recipe By The Gunny Sack

This spicy corn and sausage chowder recipe with potatoes, cheese, and tomatoes is a hearty soup that is perfect for chilly evenings.

3.9

20 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Corn And Sausage Chowder Recipe

0.08 pound Ground italian sausage
0.33 cup Chicken
1/4 cup Diced potatoes
0.08 tablespoon Minced onion
0.08 teaspoon Freshly ground black pepper
0.08 teaspoon Crushed red pepper
0.08 teaspoon Dried parsley flakes
1/25 teaspoon Minced garlic
1.33 ounce Velveeta queso blanco, cubed
1.27 ounce Corn, drained
0.17 cup 1/2 n half
1/25 cup Rotel original diced tomatoes

Nutrition
value

289

calories per serving

14 g Fat25 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
25g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
25g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
224mg
Iron
1mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
450mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Gunny Sack