Quick raw mango chunda Recipe

Name: Quick Raw Mango Chunda Recipe
Total time: 40 min
Yield: 5
Cuisine: Gujarati

Recipe By Better Butter

Mango chunda is a preserve that is common to all gujarati households.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Quick raw mango chunda Recipe

1 kilogram Raw mango, grated
As required Salt
1 teaspoon turmeric Powder
3 Dried Red Chilies
1 teaspoon Kashmiri Mirch Powder
1.5 kilogram Sugar
1 tablespoon cumin seed
1 tablespoon coriander seed
saffron to garnish
lemon zest to garnish

Nutrition
value

1621

calories per serving

71 g Fat14 g Protein229 g Carbs13 g FiberOther

Current Totals

71 g Fat
14 g Protein
229 g Carbs
13 g Fiber

MacroNutrients

Carbs
229 g
Protein
14 g
Fiber
13 g

Fats

Fat
71 g

Vitamins & Minerals

Calcium
141 mg
Iron
9 mg
Vitamin A
256 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
186 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
270 mg
Selenium
27 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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