Quick raw mango chunda Recipe

Mango chunda is a preserve that is common to all gujarati households.

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Rate
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40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Quick raw mango chunda
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ingredients serve

Ingredients for Quick raw mango chunda Recipe

  • 1/5 kilogram Raw mango, grated
  • As required Salt
  • 1/5 teaspoon turmeric Powder
  • 0.60 Dried Red Chilies
  • 1/5 teaspoon Kashmiri Mirch Powder
  • 0.30 kilogram Sugar
  • 1/5 tablespoon cumin seed
  • 1/5 tablespoon coriander seed
  • As required saffron to garnish
  • As required lemon zest to garnish
Nutrition
value
1621
calories per serving
71 g Fat14 g Protein229 g Carbs13 g FiberOther

Current Totals

  • Fat
    71g
  • Protein
    14g
  • Carbs
    229g
  • Fiber
    13g

MacroNutrients

  • Carbs
    229g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    71g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    9mg
  • Vitamin A
    256mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    186mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter