Ingredients For Quick And Easy Refried Beans Recipe
2 tablespoon Canola oil
2 Garlic cloves, peeled
2 can Pinto Beans
1 teaspoon Cumin
1 teaspoon Chili powder
As required Salt
Nutrition value
38
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
1 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment