Pyaz tamater tikkad Recipe

Recipe By Better Butter

Tikkads are found in deserts of rajasthan .it is insian bread made of wheat flour and maize flour and onion and tomatoes are added along with spices and coriander leaves .

4.2
18 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

3
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Ingredients For Pyaz tamater tikkad Recipe

Nutrition
value
447
calories per serving
3 g Fat13 g Protein89 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 13 g Protein
  • 89 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    13 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    3 mg
  • Vitamin A
    990 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    1 mg
  • Phosphorus
    272 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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