Pyaz tamater tikkad Recipe
Recipe By Better Butter
Tikkads are found in deserts of rajasthan .it is insian bread made of wheat flour and maize flour and onion and tomatoes are added along with spices and coriander leaves .
4.2
18 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pyaz tamater tikkad Recipe
- 0.33 cup wheat flour
- 0.33 cup maize flour
- As required Salt
- 0.67 tablespoon Ghee
- 11.33 greenchillies chopped
- 0.33 teaspoon grated ginger
- 1 onions grated
- 0.67 tomatoes chopped
- As required few coriander leaves
- As required half bowl
Nutrition
value
value
447
calories per serving
3 g Fat13 g Protein89 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs89g
- Fiber11g
MacroNutrients
- Carbs89g
- Protein13g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A990mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus272mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter