Punjabi rajma masala Recipe

Name: Punjabi Rajma Masala Recipe
Total time: 45 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Punjabi rajma masala is an extremely desired north indian dish cooked in rich onion and tomato along with spices. Best combo of this delicious rajma masala is with hot steamed rice or jeera rice and onions rings. But, this can equally be relished with yum crisp lachcha paratha, nan or phulka. To me, rajma chawal is one of the finest vegetarian combo when rajma is perfectly cooked along with spices giving it very well balanced flavours and aroma.

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45minstotal

ingredients serves

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Ingredients For Punjabi rajma masala Recipe

300 gram rajma
2 large onions very finely chopped
2 medium tomatoes blanched peeled and pureed
1 large tomato finely chopped
1.5 teaspoon kashmiri red chili powder
1.5 teaspoon coriander powder
0.5 teaspoon turmeric powder
1.5 teaspoon garam masala powder
1 teaspoon cumin seeds
2 bay leaves
1.5 inch Cinnamon Stick
1 teaspoon Kasuri methi
0.5 Juice of lemon
1 teaspoon Sugar
3 tablespoon Oil
1 tablespoon Butter
As required Salt
As required Water
Blend together to a coarse paste
8 No.s garlic cloves
2 green chilies
1.5 inch ginger piece

Nutrition
value

427

calories per serving

13 g Fat18 g Protein58 g Carbs23 g FiberOther

Current Totals

13 g Fat
18 g Protein
58 g Carbs
23 g Fiber

MacroNutrients

Carbs
58 g
Protein
18 g
Fiber
23 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
240 mg
Iron
8 mg
Vitamin A
1208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
303 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
6 mg
Phosphorus
369 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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