Punjabi Rajma Masala Recipe

Recipe By Better Butter

Spicy and mazedaar rajma enjoy it with roti or naan or plain white rice.

4.2
27 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Punjabi Rajma Masala
plan
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ingredients serve

Ingredients for Punjabi Rajma Masala Recipe

  • 0.17 cup rajma
  • 0.33 large onions
  • 0.33 large tomatoes
  • 0.33 tablespoon chopped green chillies
  • 0.17 inch Ginger
  • 0.67-0.83 minced garlic
  • 0.33 stick bay leaves, cinnamon
  • 1/2-0.67 Cloves
  • As required salt according
  • 0.17 teaspoon cumin seeds
  • pinch hing
  • As required Some chopped coriander
  • 1/25 teaspoon turmeric powder
  • 1/25 teaspoon red chilli powder
  • As required Garam Masala
  • 1/2 tablespoon cream
Nutrition
value
246
calories per serving
4 g Fat10 g Protein50 g Carbs18 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    50g
  • Fiber
    18g

MacroNutrients

  • Carbs
    50g
  • Protein
    10g
  • Fiber
    18g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    392mg
  • Iron
    19mg
  • Vitamin A
    583mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    6mg
  • Phosphorus
    181mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter