Punjabi rajma masala Recipe

Recipe By Better Butter

Punjabi rajma masala is an extremely desired north indian dish cooked in rich onion and tomato along with spices. Best combo of this delicious rajma masala is with hot steamed rice or jeera rice and onions rings. But, this can equally be relished with yum crisp lachcha paratha, nan or phulka. To me, rajma chawal is one of the finest vegetarian combo when rajma is perfectly cooked along with spices giving it very well balanced flavours and aroma.

4.4
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Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Punjabi rajma masala
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ingredients serve

Ingredients for Punjabi rajma masala Recipe

  • 75 gram rajma
  • 1/2 large onions very finely chopped
  • 1/2 medium tomatoes blanched peeled and pureed
  • 1/4 large tomato finely chopped
  • 0.38 teaspoon kashmiri red chili powder
  • 0.38 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 0.38 teaspoon garam masala powder
  • 1/4 teaspoon cumin seeds
  • 1/2 bay leaves
  • 0.38 inch Cinnamon Stick
  • 1/4 teaspoon Kasuri methi
  • 0.13 Juice of lemon
  • 1/4 teaspoon Sugar
  • 3/4 tablespoon Oil
  • 1/4 tablespoon Butter
  • As required Salt
  • As required Water
  • As required Blend together to a coarse paste
  • 2 No.s garlic cloves
  • 1/2 green chilies
  • 0.38 inch ginger piece
Nutrition
value
427
calories per serving
13 g Fat18 g Protein58 g Carbs23 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    58g
  • Fiber
    23g

MacroNutrients

  • Carbs
    58g
  • Protein
    18g
  • Fiber
    23g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    8mg
  • Vitamin A
    1208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    303mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    6mg
  • Phosphorus
    369mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter