Mushroom masala with punjabi lacha parantha Recipe
Recipe By Better Butter
A favourite punjabi dish which they enjoy endlessly.
3.8
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom masala with punjabi lacha parantha Recipe
- 1/2 packet of mushrooms
- 1 onions chopped
- 1 tomatoes chopped
- 2.50-3 garlic cloves
- 1/2 piece small ginger chopped
- 1/2 bay leaf
- 1 Cardamom
- 1/2 teaspoon khus khus
- 3-3.50 cashew nuts
- 1/4 bowl peas
- 1/2 teaspoon Salt
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon dhaniya masala
- 1/2 teaspoon garam masala Oil
- As required cucumber raita ingredients are
- 1/2 grated cucumber
- 1/2 bowl thick beatened chilled curd
- 1/4 teaspoon black salt
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon raita masala
- 1/4 teaspoon jeera powder
Nutrition
value
value
299
calories per serving
6 g Fat14 g Protein44 g Carbs28 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs44g
- Fiber28g
MacroNutrients
- Carbs44g
- Protein14g
- Fiber28g
Fats
- Fat6g
Vitamins & Minerals
- Calcium174mg
- Iron8mg
- Vitamin A1475mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper2mcg
- Magnesium178mg
- Manganese8mg
- Phosphorus440mg
- Selenium3mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter