Punjabi dum aaloo Recipe

Recipe By Better Butter

Punjabi dum aaloo is a delightful and delicious rich baby potatoes curry.

3.9
18 Rating - Rate
Vegdiet
55minstotal
30minsPrep
25minsCook

ingredients serves

Ingredients For Punjabi dum aaloo Recipe

Nutrition
value
412
calories per serving
9 g Fat9 g Protein73 g Carbs11 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 73 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    9 g
  • Fiber
    11 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    4 mg
  • Vitamin A
    641 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    144 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    2 mg
  • Phosphorus
    225 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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