Current Totals
Fat
3g
Protein
8g
Carbs
24g
Fiber
18g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
202mg
Iron
11mg
Vitamin A
4845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
167mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment