Punjabi alloo warian Recipe

Name: Punjabi Alloo Warian Recipe
Total time: 25 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Traditional punjabi potato curry flavour of amritsari vadi.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Punjabi alloo warian Recipe

6 Potatoes
2 Amritsari dal vadi
2 Onions
4 Tomatoes
1 teaspoon ginger paste
Salt
0.25 teaspoon degi mirch
0.25 teaspoon turmeric powder
0.25 teaspoon cumin seeds
Green coriander

Nutrition
value

208

calories per serving

1 g Fat6 g Protein42 g Carbs7 g FiberOther

Current Totals

1 g Fat
6 g Protein
42 g Carbs
7 g Fiber

MacroNutrients

Carbs
42 g
Protein
6 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
52 mg
Iron
2 mg
Vitamin A
1342 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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