Sabarna Roy Choudhury Barir Pui Chingri Recipe

Recipe By Experiences of a Gastronomad

Pui chingri-pui shaak or malabar spinach cooked with shrimps and a medley of vegetables. Humble and earthy, yet finger-licking delicious. Heirloom recipe of the sabarna roy choudhurys. Enjoy

4.9
25 Rating - Rate
Non Vegdiet
55minstotal

ingredients serves

2
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Ingredients For Sabarna Roy Choudhury Barir Pui Chingri Recipe

Nutrition
value
149
calories per serving
2 g Fat7 g Protein24 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 24 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    7 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    7 mg
  • Vitamin A
    8159 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    295 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    191 mg
  • Manganese
    2 mg
  • Phosphorus
    152 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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