0.5 teaspoon Each baking powder and bicarbonate of soda
4 tablespoon Peanut oil or vegetable oil
Vegetable oil, for deep frying
For The Filling
250 gram Minced beef
1 Small onion, peeled and diced
0.5 Yellow or green pepper, deseeded and diced
2 Garlic cloves, peeled and crushed
2 tablespoon Fresh chopped coriander
0.25 Jalapeno chilli, finely chopped
Nutrition value
90
calories per serving
8 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
5 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
5 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
