Provencal Souffles Recipe

Name: Provencal Souffles Recipe
Total time: 70 min
Yield: 2
Cuisine: French

Recipe By Taste

Under the delicate goats cheese and herb souffle lies a rich tomato sauce surprise. So dig in

4.1

12 Rating - Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Provencal Souffles Recipe

1 tablespoon Olive oil
1 Brown onion, finely chopped
5 Prosciutto slices, coarsely chopped
1 Garlic Clove, Crushed
400 gram Can Diced Tomatoes
2 sprig Fresh thyme
1 sprig Fresh rosemary
Melted butter, to grease
Dried breadcrumbs, to dust
60 gram Butter
50 gram Plain flour
330 milliliter Milk
150 gram Goats cheese, crumbled
4 Eggs, Separated
2 tablespoon Chopped fresh continental parsley
2 tablespoon Chopped Fresh Basil

Nutrition
value

663

calories per serving

40 g Fat40 g Protein38 g Carbs14 g FiberOther

Current Totals

40 g Fat
40 g Protein
38 g Carbs
14 g Fiber

MacroNutrients

Carbs
38 g
Protein
40 g
Fiber
14 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
835 mg
Iron
9 mg
Vitamin A
2771 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
273 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
1 mg
Phosphorus
683 mg
Selenium
68 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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