Lamb Provencal Recipe

Recipe By Slurrp

Lamb Provencal is a classic French dish that showcases the flavors of the Provence region. Tender lamb is marinated in a mixture of garlic, herbs, and olive oil, then seared to perfection. The lamb is then braised with tomatoes, onions, and a medley of vegetables, creating a rich and flavorful sauce. This dish is perfect for a special occasion or a cozy family dinner.

4.9
25 Rating -
Rate
Non Vegdiet
2hr 40minstotal
20minsPrep
2hr 20minsCook
2hr 40m.total
20m.Prep
2hr 20m.Cook
Lamb Provencal
plan
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ingredients serve

Ingredients for Lamb Provencal Recipe

  • 0.33 pound Lamb Shoulder Or Leg, Cut Into Chunks
  • 0.67 cloves Cloves Garlic, Minced
  • 0.33 tablespoon Fresh Thyme Leaves
  • 0.17 tablespoon Fresh Rosemary, Chopped
  • 1/25 cup Olive Oil
  • As required Salt And Pepper To Taste
  • 0.17 Onion, Chopped
  • 0.33 Carrots, Sliced
  • 0.33 Celery Stalks, Sliced
  • 0.17 can Diced Tomatoes
  • 0.17 cup Chicken Broth
  • as per your need Fresh Herbs For Garnish

Directions: Lamb Provencal Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine garlic, thyme, rosemary, olive oil, salt, and pepper. Add lamb and marinate for at least 1 hour.
  • STEP 2.Heat a large skillet over medium-high heat. Remove lamb from marinade, reserving marinade. Sear lamb on all sides until browned.
  • STEP 3.Transfer lamb to a plate and set aside. In the same skillet, add onions, carrots, and celery. Cook until vegetables are softened.
  • STEP 4.Add reserved marinade, tomatoes, and chicken broth to the skillet. Bring to a simmer.
  • STEP 5.Return lamb to the skillet and cover. Cook over low heat for 2-3 hours, until lamb is tender.
  • STEP 6.Serve the Lamb Provencal with the braising liquid and vegetables. Garnish with fresh herbs, if desired.

Cooking Tips

  • For best results, marinate the lamb for at least 1 hour, but overnight is even better.
  • Make sure to brown the lamb well before braising to develop a rich flavor.
  • You can use lamb shoulder or leg for this recipe, both will result in tender and flavorful meat.

Storage and Serving

  • Leftover Lamb Provencal can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a skillet or in the oven to maintain the tenderness of the lamb.
  • Serve the Lamb Provencal with crusty bread or over a bed of mashed potatoes for a complete meal.
Nutrition
value
123
calories per serving
10 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    605mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp