Provencal Chicken Wings Recipe

Provencal chicken wings are a delicious and flavorful dish inspired by the cuisine of Provence, France. These wings are marinated in a mixture of olive oil, garlic, lemon juice, and a blend of herbs like thyme, rosemary, and oregano. They are then baked until crispy and golden brown. The result is tender and juicy wings with a fragrant and herby taste that will transport you to the sunny Mediterranean coast.

5
12 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Provencal Chicken Wings
plan
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ingredients serve

Ingredients for Provencal Chicken Wings Recipe

  • 1/2 pound Chicken Wings
  • 0.06 cup Olive Oil
  • 1 cloves Cloves Of Garlic, Minced
  • 1/4 Juice Lemon
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Rosemary
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as needed Fresh Herbs For Garnish

Directions: Provencal Chicken Wings Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, garlic, lemon juice, thyme, rosemary, oregano, salt, and pepper.
  • STEP 2.Add the chicken wings to the marinade and toss to coat them evenly. Let them marinate for at least 30 minutes, or overnight for more flavor.
  • STEP 3.Preheat the oven to 425°F (220°C). Place the marinated wings on a baking sheet lined with parchment paper.
  • STEP 4.Bake the wings for 25-30 minutes, flipping them halfway through, until they are crispy and golden brown.
  • STEP 5.Remove from the oven and let them cool for a few minutes before serving.
  • STEP 6.Serve the Provencal chicken wings as an appetizer or main dish, garnished with fresh herbs like parsley or basil.
  • STEP 7.These wings are best enjoyed immediately, but you can store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For extra crispy wings, you can broil them for a couple of minutes at the end of baking.
  • Make sure to flip the wings halfway through baking to ensure even browning.
  • If you prefer a spicier flavor, you can add a pinch of red pepper flakes to the marinade.

Storage and Serving

  • Serve the Provencal chicken wings as an appetizer with a side of dipping sauce like aioli or tzatziki.
  • They also make a great main dish when served with roasted potatoes and a fresh salad.
  • To reheat the leftovers, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
Nutrition
value
699
calories per serving
48 g Fat47 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    47g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    47g
  • Fiber
    7g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    6mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    4mg
  • Phosphorus
    530mg
  • Selenium
    46mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp