Beef Stew Provencal Recipe
Recipe By Taste Of Home
When I was young, my favorite food to order in a restaurant was beef stew. My mother and I decided to create our own and experimented with different ingredients until we came up with this recipe. Everyone liked this slow cooker version so much that now it's a tradition every time the whole family is together. Chelsey Larsen, Sparks, Nevada.
3.6
26 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew Provencal Recipe
- 0.67 Medium carrots, chopped
- 0.67 Celery ribs, chopped
- 0.17 cup Beef broth
- 0.17 Jar julienned oil packed sun dried tomatoes, drained
- 0.17 can Tomato paste
- 0.17 Small onion, chopped
- 0.06 cup Honey
- 1/25 cup Balsamic vinegar
- 0.17 Garlic clove, minced
- 0.17 teaspoon Dried Thyme
- 0.08 teaspoon Onion powder
- 1/25 teaspoon White Pepper
- 0.17 inch Boneless beef chuck roast , cut into 2 cubes
- 0.08 cup All purpose flour
- 0.08 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.33 tablespoon Olive oil
- As required Hot cooked egg noodles or mashed potatoes
Nutrition
value
value
180
calories per serving
8 g Fat10 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein10g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium240mg
- Iron13mg
- Vitamin A2152mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus201mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home