Ingredients For Provencal Roasted Chicken Salad With Mango Curry Dressing Recipe
For the salad
8 cup Greens use arugula, field greens, watercress or any other tender greens. i like to use whatever looks freshest at the market
1 Small bulb fennel very thinly sliced, reserve thin green fronds from top
2 Medium pink or ruby grapefruit peel and white pith removed
2 cup Roasted chicken breast broken up into large chunks
0.33333333333333326 cup Whole shelled almonds
0.25 cup Dried blueberries* substitute dried cranberries or currants, if desired
For the dressing
1 tablespoon Mild Curry Powder
0.25 cup Balsamic vinegar syrup
0.33333333333333326 cup Prepared mango chutney
1 tablespoon Rice vinegar
0.25 cup Reserved grapefruit juice
0.6666666666666665 cup Extra virgin olive oil
0.5 teaspoon Kosher salt
As required Freshly ground black pepper
For the croutons
0.5 Medium size baguette cut into 1" cubes
Nutrition value
682
calories per serving
50 g Fat28 g Protein35 g Carbs28 g FiberOther
Current Totals
50 g Fat
28 g Protein
35 g Carbs
28 g Fiber
MacroNutrients
Carbs
35 g
Protein
28 g
Fiber
28 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
648 mg
Iron
12 mg
Vitamin A
1119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
263 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
301 mg
Manganese
4 mg
Phosphorus
497 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment