Super aromatic and delicious fish biryani made with brown basmati rice and pressure cooked to perfection. learn how to prevent burn while cooking with instant pot too.
Ingredients For Pressure Cooker Fish Biryani Recipe
3 tablespoon Ghee/clarified butter divided if cooking on stove top
1 Large onion peeled and chopped
1 teaspoon Grated ginger
3 cup Brown basmati rice
2 cup Water
1 cup Thin coconut milk
1 teaspoon Salt
3 Roma tomatoes seeded and diced
2 pound Boneless skinless firm white fish fillet , cut into large chunks
0.5 teaspoon Turmeric powder
2 teaspoon Chili powder
0.25 teaspoon Salt
4 Bay leaves
1 stick Large cinnamon
5 Cloves
1 teaspoon Turmeric powder
5 Cardamom pods
1 teaspoon Coriander powder
1 teaspoon Garam masala
bunch Small bunch of cilantro leaves extra for garnishing
bunch Small bunch of mint leaves
Nutrition value
421
calories per serving
9 g Fat9 g Protein78 g Carbs16 g FiberOther
Current Totals
9 g Fat
9 g Protein
78 g Carbs
16 g Fiber
MacroNutrients
Carbs
78 g
Protein
9 g
Fiber
16 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
210 mg
Iron
4 mg
Vitamin A
665 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
7 mg
Phosphorus
124 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment