Current Totals
Fat
15g
Protein
36g
Carbs
126g
Fiber
52g
MacroNutrients
Carbs
126g
Protein
36g
Fiber
52g
Fats
Vitamins & Minerals
Calcium
463mg
Iron
33mg
Vitamin A
7589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
509mcg
Vitamin B12
< 1mcg
Vitamin C
264mg
Vitamin E
7mg
Copper
2mcg
Magnesium
701mg
Manganese
9mg
Phosphorus
536mg
Selenium
51mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment