10 Small japanese eggplants, cut into 3mm slices on an angle
1 teaspoon Ground turmeric
0.5 cup Vegetable Oil
1 Red Onion, Finely Chopped
2 Garlic Cloves, Finely Chopped
2 teaspoon Ground Cumin
1 teaspoon Ground coriander
0.5 teaspoon Fennel seeds
2 teaspoon Grated ginger
1 Small red chilli, seeds removed, finely chopped
1 tablespoon White wine vinegar
1 tablespoon Grated palm sugar or brown sugar
3 Roma Tomatoes, Roughly Chopped
24 Medium green prawns, peeled, , deveined
0.5 Small pineapple, peeled, cored, finely chopped
0.25 cup Torn coriander leaves
Nutrition value
455
calories per serving
34 g Fat3 g Protein34 g Carbs11 g FiberOther
Current Totals
34 g Fat
3 g Protein
34 g Carbs
11 g Fiber
MacroNutrients
Carbs
34 g
Protein
3 g
Fiber
11 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
89 mg
Iron
3 mg
Vitamin A
1777 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
83 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment