Grilled Eggplant Salad Recipe

Recipe By Kitchen Nine

4.8
14 Rating -
Rate
1hr total
1hr total
Grilled Eggplant Salad
plan
Bookmark

ingredients serve

Ingredients for Grilled Eggplant Salad Recipe

  • 1/2 tablespoon Vegetable oil
  • 1.50 Long eggplants, pricked with a fork
  • 1 Shallots, unpeeled
  • 1.25 Garlic cloves, unpeeled
  • 1/2 Long green chillies
  • 3/4 Spring onions, finely sliced
  • 3/4 tablespoon Fish sauce
  • 1/4 Juice fresh lime
  • 3/4 tablespoon Fresh Mint Leaves, Chopped
  • 3/4 tablespoon Fresh coriander leaves, chopped
  • 1/2 tablespoon Toasted Sesame Seeds
Nutrition
value
149
calories per serving
10 g Fat5 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    4mg
  • Vitamin A
    919mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    3mg
  • Phosphorus
    100mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine