Eggplant Salad With Tomato And Goat Cheese Recipe

Name: Eggplant Salad With Tomato And Goat Cheese Recipe
Total time: 35 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

Tender, grilled eggplant helps make this light summer salad feel like a meal. The balsamic dressing adds so much depth and a burst of bright flavor. Susan Leiser, Hammonton, New Jersey.

3.5

14 Rating -

Rate

Non Vegdiet

35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

plan

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Ingredients for Eggplant Salad With Tomato And Goat Cheese Recipe

0.13 Large eggplant, cut into 8 slices
0.03 cup Extra virgin olive oil, divided
0.16 teaspoon Salt, divided
0.06 teaspoon Pepper, divided
1/2 Plum tomatoes, chopped
0.03 cup Chopped Red Onion
1/4 tablespoon Chopped Fresh Basil
1/4 tablespoon Chopped Fresh Parsley
1/2 teaspoon Balsamic vinegar
1/2 cup Fresh arugula or baby spinach
0.06 cup Crumbled Goat Cheese

Nutrition
value

142

calories per serving

10 g Fat5 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
5g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
206mg
Iron
2mg
Vitamin A
904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home