Current Totals
Fat
30g
Protein
56g
Carbs
38g
Fiber
22g
MacroNutrients
Carbs
38g
Protein
56g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
10mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
2mcg
Vitamin C
112mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
210mg
Manganese
2mg
Phosphorus
538mg
Selenium
53mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment