Moroccan Steak With Eggplant & Tomato Salad Recipe
Recipe By Taste
Mint, eggplant and tomato brightens up this moroccan-spiced steak dish, making for a nutritious weeknight meal.
4.5
23 Rating -
Rate
Non Vegdiet
1hr 25minstotal
55minsPrep
30minsCook
1hr 25m.total
55m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Steak With Eggplant & Tomato Salad Recipe
- 1/4 tablespoon Ras el hanout
- 1/2 tablespoon Olive oil, plus extra to shallow-fry
- 1/4 kilogram Beef flank steak, trimmed
- 1/2 piece 2 eggplants, cut into cm
- 1/2 tablespoon Red wine vinegar
- 1/4 Garlic Clove, Crushed
- 3/4 Vine-ripened tomatoes, chopped
Nutrition
value
value
226
calories per serving
7 g Fat9 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein9g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein9g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium55mg
- Iron1mg
- Vitamin A1472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste