Ingredients For Prawn Pizza With Pineapple And Pesto Recipe
1.33 cup Lukewarm Water
1 Sachet dry yeast
3 cup Plain flour, plus extra for dusting
1 teaspoon Fine sea salt
1 tablespoon Olive oil
300 gram Fresh raw banana prawns, peeled, deveined, halved lengthways
1 Fresh long red chilli, thinly sliced into rounds
1 tablespoon Extra virgin olive oil
1 cup Basil Pesto
0.25 Ripe pineapple, peeled, cored, cut into 3mm-thick fan-shaped slices
250 gram Mozzarella, grated
Nutrition value
1118
calories per serving
17 g Fat29 g Protein211 g Carbs12 g FiberOther
Current Totals
17 g Fat
29 g Protein
211 g Carbs
12 g Fiber
MacroNutrients
Carbs
211 g
Protein
29 g
Fiber
12 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
263 mg
Iron
8 mg
Vitamin A
388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
3 mg
Phosphorus
350 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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