Pineapple Prawn Balls Recipe
Recipe By Bawarchi
Pineapple prawn balls is a delicious Indian recipe served as a Starter.
3.7
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Prawn Balls Recipe
- 1/4 kilogram boneless mutton, cleaned, washed and cut into bite size pieces
- 0.13 cup Oil
- 3/4 onions, chopped
- 1/4 inch piece cinnamon
- 1.50 green chillies, slit lengthwise
- 0.13 cup dates, chopped
- 0.13 cup dried prunes, pitted
- 0.13 cup apricots, seeds removed and chopped
- 0.06 cup Raisins
- 1/4 tablespoon 5 brown sugar
- 1/4 teaspoon grated rind of lime
- 1/2 As required tsp red chilli powder Salt
- 1/2 tablespoon chopped fresh coriander
Nutrition
value
value
1220
calories per serving
87 g Fat47 g Protein59 g Carbs9 g FiberOther
Current Totals
- Fat87g
- Protein47g
- Carbs59g
- Fiber9g
MacroNutrients
- Carbs59g
- Protein47g
- Fiber9g
Fats
- Fat87g
Vitamins & Minerals
- Calcium144mg
- Iron7mg
- Vitamin A1246mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B126mcg
- Vitamin C16mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus513mg
- Selenium4mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi