Ingredients For Prawn And Ginger Sui Mai Dumplings Recipe
400 gram Raw prawns, peeled, deveined, tails removed
1 tablespoon Minced ginger
1 teaspoon Minced Garlic
2 part Spring onions, white only, finely chopped
0.5 teaspoon White Pepper
0.5 teaspoon Sesame oil
2 teaspoon Light soy sauce
1 teaspoon White sugar
1 Packet wonton wrappers
1 Cm knob ginger, peeled, julienned
Nutrition value
209
calories per serving
3 g Fat32 g Protein14 g Carbs5 g FiberOther
Current Totals
3 g Fat
32 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
32 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
246 mg
Iron
4 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
432 mg
Vitamin B9
3850 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
380 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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