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Prawn stuffed jackfruit dumplings curry Recipe

Recipe By Better Butter

Prawn stuffed jackfruit dumplings curry is a traditional bengali dish. It can be cooked without prawns too, but the taste of fried prawns enhance the taste of the curry.

4.3
27 Rating -
Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Prawn stuffed jackfruit dumplings curry
plan
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ingredients serve

serve1
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Ingredients for Prawn stuffed jackfruit dumplings curry Recipe

  • As required For koftas
  • As required One small green jackfruit
  • As required Some medium sized prawns
  • 0.33 medium onion, sliced
  • 0.17 teaspoon garlic paste
  • 0.33 teaspoon ginger paste
  • 0.33 small tomato, chopped
  • 0.33 teaspoon cumin powder
  • 0.17 teaspoon coriander powder
  • 0.17 teaspoon turmeric powder
  • As required salt according
  • 0.17 teaspoon Sugar
  • 0.17 teaspoon red chili powder
  • 0.67 tablespoon chickpea flour
  • 0.67-1 tablespoon mustard oil
  • As required For gravy
  • 0.33 medium onion, sliced
  • 0.33 teaspoon garlic paste
  • 0.33 teaspoon ginger paste
  • 0.33 small tomato, chopped
  • 1-1.33 Minced green chillies
  • 0.33 teaspoon 1/2 coriander powder
  • 0.17 teaspoon red chili powder
  • 0.33 tablespoon 1/2 yogurt
  • 0.17 teaspoon turmeric powder
  • As required Salt
  • 0.33 teaspoon Sugar
  • 0.17 teaspoon garam masala powder
  • 0.33 teaspoon Ghee
  • 0.67 tablespoon mustard Oil
  • As required For Tempering
  • 0.08 teaspoon whole cumin seeds
  • 1 Cloves
  • 0.67 green cardamoms
  • 0.33 stick Cinnamon
  • As required Fresh cream for garnish
Nutrition
value
227
calories per serving
4 g Fat9 g Protein48 g Carbs35 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    35g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    35g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    551mg
  • Iron
    10mg
  • Vitamin A
    2254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    12mg
  • Phosphorus
    145mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter