Potato Stew In Coconut Milk Recipe

Name: Potato Stew In Coconut Milk Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato Stew in Coconut Milk is a delicious Indian recipe served as a Side-Dish.

3.9

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15minstotal

ingredients serves

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Ingredients For Potato Stew In Coconut Milk Recipe

0.5 kilogram Potatoes
1 Coconut medium sized
8 Green chillies , slit
0.5 cup Onion Chopped
1 teaspoon Ginger Minced
As required Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
17 g Carbs
3 g Fiber

MacroNutrients

Carbs
17 g
Protein
2 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
17 mg
Iron
1 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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