Potato Podimas Recipe

Recipe By Subbus Kitchen

Potato podimas, a very spicy and yummy poriyal variety with tasty potatoes. Most of us make spicy potato roast, but this variety is also so special and the spice is mainly from green chili. This podimas tastes very yummy with sambar or any rasam varieties.

4.9
13 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

Recipe Video

Potato Podimas | உருளைக்கிழங்கு பொடிமாஸ்
1 mins

ingredients serves

5
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Ingredients For Potato Podimas Recipe

Nutrition
value
115
calories per serving
< 1 g Fat1 g Protein25 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 25 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    0 mg
  • Vitamin A
    5376 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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