Post Workout Green Smoothie Recipe

Recipe By The Movement Menu

What if i told you that you could get incredible nourishment from a green smoothie after your workout? And what if, that smoothie was equally delicious and nutritious? Well, thats exactly what i have for you today.

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Ingredients For Post Workout Green Smoothie Recipe

Nutrition
value
713
calories per serving
54 g Fat15 g Protein41 g Carbs20 g FiberOther

Current Totals

  • 54 g Fat
  • 15 g Protein
  • 41 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    15 g
  • Fiber
    20 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    362 mg
  • Iron
    11 mg
  • Vitamin A
    7876 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    478 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    334 mg
  • Manganese
    4 mg
  • Phosphorus
    268 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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