What if i told you that you could get incredible nourishment from a green smoothie after your workout? And what if, that smoothie was equally delicious and nutritious? Well, thats exactly what i have for you today.
Ingredients For Post Workout Green Smoothie Recipe
2 cup Loosely packed spinach
0.75 cup Coconut cream
0.5 cup Unsweetened coconut milk or non dairy milk of your choice
1 teaspoon Pure maple syrup omit for whole30
2 scoop Collagen peptides
1.5 tablespoon Chia seeds
0.5 Large banana
0.5 Lime juiced
Nutrition value
713
calories per serving
54 g Fat15 g Protein41 g Carbs20 g FiberOther
Current Totals
54 g Fat
15 g Protein
41 g Carbs
20 g Fiber
MacroNutrients
Carbs
41 g
Protein
15 g
Fiber
20 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
362 mg
Iron
11 mg
Vitamin A
7876 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
478 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
334 mg
Manganese
4 mg
Phosphorus
268 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
